Choosing a professional
Kinesiologists address the physiological and mechanical systems of the body. Their services can include, strength and conditioning, sport psychology, rehabilitation and sport fitness.
How do I know which professional to choose
Physiotherapy vs Kinesiology: What makes us different?
In many cases physiotherapists and kinesiologists go hand-in-hand. For example, if you have recently been in a car accident and you are still experiencing a lot of pain and decreased mobility, it is probably better to see a physiotherapist. The various passive techniques can help manage pain, increase mobility, and will typically be a lot less demanding on your body than engaging in active stretching and strengthening.
At some point you should transition to seeing a kinesiologist, as they can further your strength and mobility with an exercise program that you can perform on your own, even once you are no longer seeing the kinesiologist. This will likely come at the recommendation of the physiotherapist or your physician.
Our Tailored Kinesiology Programs can be covered by:
- ICBC Treatment Plans
- Veterans Affairs Canada (VAC)
- Extended Health Benefits
There are some situations where you may only want to see one professional:
Kinesiologist: If you are not suffering from a major trauma like a car accident or a severe sports injury, but rather just some overall stiffness and difficulty doing certain physical tasks, you may be able to just skip right to seeing a kinesiologist. The same might be said if you are looking for a strength and conditioning program specific to your athletic goals and needs.
Physiotherapist: Many extended health plans cover physiotherapy but not kinesiology. For this reason, physiotherapy alone might be a better option financially if you do not think you need extensive rehabilitation. You may also choose physiotherapy if you believe you are in good shape, but you are just having a bout of pain or stiffness that passive treatment might help manage.
Still unsure? We’re here to help
Send us a message using our form. We are glad to answer any questions you might have about your current health and fitness goals and which professional to choose.
My goal is to empower everyone I connect with. I seek to understand and meet people where they are at. Chances are you are already doing so many good things. I aim to see what you are doing well, and find opportunities to guide you on a sensible plan towards your fitness goals.
Kolby Koschack
KINESIOLOGIST & Founder
